Cool:

http://www.canadianliving.com

From a man from Ireland:
“My number one health tip is: walk everywhere possible! Since work is a 35-minute walk from home, I try to walk home every day, and I mean every day. It’s good basic exercise, limbers me up after sitting all day, helps me unwind and decompress after a day’s work, and is a good way to stay trim. I used to hate walking, but nowadays I really look forward to walking and if don’t get a walk every day I really miss it.”
– Mick Timony